Our Services

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We work over a wide range of presentations, including but not restricted to:

• Trauma and PTSD 
• Anxiety and Panic Attacks
• Phobias
• Sexual Abuse and Assault 
• Grief and Loss 
• Burn out and Life Crises 
• Depression
• Relationships 
• Emotion Management 
• Workplace Stress 
• Anger and aggression management

The choice of therapy type will be determined in collaboration with you and your requirements.  As well as more conventional therapy types, we also specialise in:

• EMDR - Eye Movement Desensitisation and Reprocessing
• CBT - Cognitive Behavioural Therapy
• tf-CBT - Trauma focussed Cognitive Behavioural Therapy
• ACT - Acceptance and Commitment Therapy
• Mindfulness
• IPT - Interpersonal Therapy
• Schema Therapy

Although originally developed as a treatment for PTSD, EMDR is also successfully used as a component in the treatment of:

• Phobias
• Anxiety
• Panic attacks
• Personality disorders
• Complicated grief
• Dissociative disorders
• Pain disorders
• Body dysmorphic disorders
• Eating disorders
• Sexual or physical abuse
• Performance anxiety
• Stress reduction
• Disturbing memories
• Depression

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Anita and Meg are both Australian Health Practitioner Regulation Agency (AHPRA) and Psychology Board of Australia (PBA) Approved Supervisors.  They are able to provide primary or secondary supervision for:

• 5+1 Pathway: Supervision to become a Registered Psychologist
• Clinical Registrar Pathway:   Supervision to become a Clinical Psychologist